Weird topic but now that u mention it ... I gave up coffee about 8 months ago cause I faced a schedule with a ton of travel and frankly I wanted to see if I'd be able to go less. You take a 2.5 hour plane ride it'd be nice to not have to get up especially if you have no aisle seat. You drive 4 hours with other people and you do not want to have to stop more than mabe once. You get in an uber for a 20 minute ride and you certainly don't want to have to find a bathroom cause u just chugged some water or coffee.
I will say having no coffee cold turkey did help reduce the need to hit the bathroom. I worship coffee, just love it, but now don't drink it. It's a good trade off. I don't need to find a starbucks to avoid a coffeeless headache and don't have to race to the bathroom as much at inopportune times.
However, don't quite understand why most nights I have to get up a lot to go to the bathroom. Truly it's annoying. If it is emotional issues I could see that cause I am a wreck as in Veeck. Peace out.