Incoming freshman weighing in at 158, and am 6'3'' already. I have the longest arms so I can't show my muscles by standing there, so it is pretty embarassing. At least my equipment is big  but I still would like to do some musclular activity.

I need to:

Get stronger

Get quicker

Any suggestions appreciated, taking into mind that I am a fresh 15 year old man.

to get quicker you should run 2 miles everyday. I run more, but that is because I am thinning down for cross country. If you want to lose weight I suggest you too run more than 2 miles.

 

to get stronger you should do the usual regimens

 

Day 1- Back and shoulders

Day 2- arms

Day 3- Chest

 

I don't know the names of the exercises I do for each of those, I just know how to do them. so I suggest you see your school's weight training coach.

Thank you for your non-mediocre post.

Roman, cut the s*** with her man.

Its called a joke. Why the hell are you tellin me how to act? Youre the biggest pervert here, you ought to not be talkin...

Tara Reid sounds like she has a brillo pad for vocal cords. Major turn off.

Umm, what exactly is that?

Umm, what exactly is that?

Because her voice is very rhaspy.

Incoming freshman weighing in at 158, and am 6'3'' already. I have the longest arms so I can't show my muscles by standing there, so it is pretty embarassing. At least my equipment is big  but I still would like to do some musclular activity.

I need to:

Get stronger

Get quicker

Any suggestions appreciated, taking into mind that I am a fresh 15 year old man.

to get quicker you should run 2 miles everyday. I run more, but that is because I am thinning down for cross country. If you want to lose weight I suggest you too run more than 2 miles.

 

to get stronger you should do the usual regimens

 

Day 1- Back and shoulders

Day 2- arms

Day 3- Chest

 

I don't know the names of the exercises I do for each of those, I just know how to do them. so I suggest you see your school's weight training coach.

Thank you for your non-mediocre post.

Roman, cut the s*** with her man.

Its called a joke. Why the hell are you tellin me how to act? Youre the biggest pervert here, you ought to not be talkin...

Its about sticking to whats said

s*** happens man. Have you seen how quickly threads change around here? Bmrs the one who brought up Reid and I just followed up on it...

right...

right...

Dude, relax. It's no big deal. It's not like we can't talk about what you wanted anyway. I would be no help to what you said.

Neither would I. Im naturally buff like I said earlier...