QUOTE(shagar69 @ Apr 3, 2005 -> 07:17 PM)
Since i came to college this year, i have been working out a lot, almost everyday. and recently i began thinking about using creatine to supplement my workouts. I have read that it is safe and widely used. Do any of you guys use creatine and if so what is the best brand and is it safe?
cell tech is the best brand I have ever used. helped me get my bench (12 reps) from 225 to 365.