November 7, 200322 yr day 4....wanting to kill myself. Someone email me some carbs. 6 lbs lighter however. cravings!
November 7, 200322 yr I hate you......... Excuse me college boy but elipses are properly done as follows I hate you . . . It is always three with a space in between. If it ends a sentance add a period as in I really hate you Texsox . . .. I admire your will power.
November 7, 200322 yr BTW did you cehck out the diet link I posted? You may wish to stop Adkins when you see what these people have worked out.
November 7, 200322 yr Author Excuse me college boy but elipses are properly done as follows I hate you . . . It is always three with a space in between. If it ends a sentance add a period as in I really hate you Texsox . . .. I admire your will power. you're right I really hate you texsox. . .. and F you ss. Stay out of this! haha :finger
November 7, 200322 yr Can you eat Texas BBQ? A little brisket, some beans, onion, jalapenos, rice, etc.?
November 7, 200322 yr Well, can you tell me the basics. What foods are good to eat, which to avoid, how long to do it for just to lose a small amount of weight 10-15 pounds at the most, tips. Things like that would be awesome. Thanks. A week.
November 7, 200322 yr I've never been a fan of diets at all. My mom is on Weight Watchers currently and has lost over 70 lbs since she started over around 7-8 months. Not that I need to diet anyway, but I gotta agree with SuperSteve on this one. Watching what you eat and when you eat it along with working out a lot will do a lot more for you long term than a quick fix like the Atkins Diet. It's a quick fix and like anything else that's a quick fix, it's not a long term solution. Eventually you will gain the weight back and all of the agony you put yourself through will be all for nothing. A consistent diet of healthy food and working out is behavior that you can train as a part of your everyday life. If you did the Atkins Diet forever, you'd die. That's just my 2 cents, take it for what it's worth and do as you please.
November 7, 200322 yr Well, I started working out this week just doing some cardio like running and the bike but I still eat a bit of junk. Hardly drink any pop anymore though. I guess its baby steps for me.
November 7, 200322 yr Don't leave me out Mmmm.. I having steak for dinner tonight.. When should I be over
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