QUOTE (Flash Tizzle @ Jul 10, 2009 -> 08:16 PM)
My dad had to drink Magnesium (something involving it) before a colon exam, and he said he felt great after. His hair and skin looked brighter, too.
I've heard of many programs, but I cant speak from personal experience. You could google Master Cleanse, or just something as simple as eating nothing but apples for a few days.
I just stick to the water for my detoxification.
I drink loads of water all day. This may sound nasty, but I wouldn't mind doing something where I crap my brains out for a few hours and be done with it.