shagar69

QUOTE(SuperSteve @ Apr 10, 2005 -> 09:28 PM) Steroids?.. lol, no dont want balls the size of grapes

I have started workin out regularly (weights and running) and my goal is to simply build muscle mass for appearance. I just want to look buff and have defined and visible muscles. I dont necessarily want to be able to bench 400 pounds or anything like that, just want to have lean, well defined, muscles, simply for appearance. What would you guys who workout recommend i do with my workout regiment, and what supplements i.e. creatine, whey protein if any would help me acheive this goal?

f*** YOU CREDE.

god damn, f***in moron crede.

who cares what those douchebags think. harold reynolds can go f*** himself

I know that the game is on WCIU tonight. Do we get it in Champagin?

i got cant get any b****escuzisuckatlife syndrome. its pretty bad

f***in disgusting. what the hell is wrong with jacko

QUOTE(Spod=Ratings @ Apr 6, 2005 -> 08:44 PM) i guess pass isnt in francis dictionary. who you give the ball to hinrich gordon or someone eles? let KH take it. hes been money all game. or dish to chandler

i just have a question in general. Ive been wonderin about this for some time now. Why are we not a top program in the country recruiting wise? I mean, is there a reason why we cannot be like KU, UK, Duke, UNC, UConn? What does our school not have? Great academically, great facilities, very supportive fans, 2, maybe even 3 amazing recruiting bases in chi, stl, and peoria. Is it simply cuz we havent won the big one, or what? what r your guys thoughts?

Great start for us. Nice job by Buehrle just what i expected. I wanted to see more from the offense but we got the win and thats all that matters. Now an ILLINI win would make it a perfect day.

attaboy aaron

Illini NCAA champs tom. night. Sox opening day tom. Weather is nice is hell. Girls startin to wear less and less clothing. Life is good

QUOTE(T R U @ Apr 3, 2005 -> 08:22 PM) also if your trying to get stronger and bigger ide invest in some whey protein and take it with every meal.. that will also help you alright thanks. Yea, my main goal for wanting to take creatine and even working out is just for appearance basically. I just want to be bulk up and basically have visible muscles.

Since i came to college this year, i have been working out a lot, almost everyday. and recently i began thinking about using creatine to supplement my workouts. I have read that it is safe and widely used. Do any of you guys use creatine and if so what is the best brand and is it safe?

QUOTE(WHarris1 @ Apr 3, 2005 -> 02:11 PM) I was just checking out a Carolina board and they are slamming the hell outta Weber, saying he is the poster child as to why you shouldn't smoke... :headshake f*** UNC. Webers better than their f***in loser ass coach williams who will never win s***.

UNC is favored by 2.5. wtf is that?

QUOTE(qwerty @ Apr 2, 2005 -> 01:00 AM) http://img135.exs.cx/my.php?loc=img135ℑ=sc0088pi.jpg http://img44.exs.cx/my.php?loc=img44ℑ...ssicaAlba23.jpg http://img180.exs.cx/my.php?loc=img180&ima...EEFF&bor=FFEEAA http://img131.exs.cx/my.php?loc=img131&ima...r20050036xi.jpg http://img11.exs.cx/my.php?loc=img11&image...r20050019qz.jpg I will add more. Jessica alba sin city wall paper. http://img227.exs.cx/my.php?loc=img227&ima...1280x9601wt.jpg http://img213.exs.cx/my.php?loc=img213ℑ=sc0203hg.jpg http://img138.exs.cx/my.php?loc=img138ℑ=a3170wj.jpg http://img239.exs.cx/my.php?loc=img239ℑ=f40133wz.jpg thanks but when i click the links the pics dont show up just some frog and some other s***, lol. How do i view them

QUOTE(DBAH0 @ Apr 2, 2005 -> 12:43 AM) Just for you shagar. damn, thanks, sweet pic. You got any more of those wallpaper sized pics of her?

im just gonna see it for jessica alba

QUOTE(Kalapse @ Apr 1, 2005 -> 04:14 PM) bulls*** agreed

QUOTE(winodj @ Mar 30, 2005 -> 07:54 PM) Refresh my memory, isn't that the story about the new form of death penalty where the guy has his crime tattooed all over his body til he dies? yes, it is

I have to write a paper about allegory in Franz Kafka's "In the Penal Colony". Can anybody help with what the allegory in this story is? i just cant figure it out. I know that its kinda about justice/morals/law but is there a deeper meaning to the story? thanks for your help.

un-f***ING-believable. Wow. thats all i can say

QUOTE(Hall of Famer @ Mar 26, 2005 -> 12:29 AM) What a terrible travel call at the end. Game given to UNc at that moment. i honestly thought that it was the right moment. I know that at the end of games, refs should stay out of it, but they had to make that call, no matter how much it affected the flow of the game. It was an obvious travel. But what a great fight put up by Nova. But i dont see the Badgers stoppin UNC, so theyll make it to the final four