MEANS

oh god

vomit

OVA!!!!! White Sox Winner!!!!

walk him?

1 more Jenks!!!!

1 down

here we go....ugh

well let's shut em down and get the win boys!

there you go Rios

thank you bobby!!! now let's get some more runs!!! Mauer leads off next inning.....

bobby time?

nice 4 game sweep!!!!! way to go Danks!!!!

Born, 1974

no damage, way to go JFP!

Oh No he didn't!!!!! QQQQQQQ

went home during lunch to pick up my iPhone 4, activation went smooth, loving the screen on this, so freaking clear and sharp!

got some free tickets too to see Pearl Jam and Band of Horses tonight

and besides these items are worked on so far in advance so you know every jun-july for the past 3 yrs/ they release a new one so this years phone is pretty much done and ready to go, you have to test it out in the real world, so employees get almost finished models to test out.

yeah at first this seemed fishy but after following this a bit it looks like the real deal.

it's very nice to know we at least got a split up there for once, we usually get swept in the 4 game series up there early in the season.

I really can't stand the logo on choice B, it always has looked like a street sign to me.

yeah I'm pissed, being a Temple allum. I wish they would have gotten an easier first game, oh well, hope they can get hot and make a run.

you do it 6 days a week, basically you start with a fit test, you do 8 different exercises (which are in the regular workouts) you try to do as many as you can in 1 minute. every 2 weeks you re-take the fit test.(this is in place of a normal workout) A basic week would be sun,mon,tues-workouts wed-recovery workout-sorta Yoga like thurs&friday-workouts rest saturday. So far the first month workouts are around 40 minutes, but each has about 7-10 minutes of stretching within. Last week I did pure Cardio and it was the third time for it and you do abs after that which is about 15 minutes. Today I am fighting a cold coming on and I might rest. Don't want to be sick for my trip out to Spring Training!

2 weeks in the books now, took the fit test for the second time yesterday, did much better on all 8 exercises. I didn't lose any weight this past week but the body fat went down another percentage point.

they sure took care of Saunders real quick