Well, can you tell me the basics. What foods are good to eat, which to avoid, how long to do it for just to lose a small amount of weight 10-15 pounds at the most, tips. Things like that would be awesome. Thanks.
Man, that must be pretty tough. I was thinking about oding something like this to lose a few pounds but don't know whats good and what isn't. Maybe you can help me out.
I guess you missed the second half of the season then if you are angry about his consistency. He has had one rough stretch since he has been with us. I would take that over most of the garbage we put on the mound.