QUOTE (2nd_city_saint787 @ Feb 19, 2013 -> 08:58 PM)
I need some dinner ideas for poor folk. Healthy meals for 3 for as cheap as possible... I've convinced mi madre to shift from the pasta, rice, and processed heavy meals and she wants me to put together a 2 week menu. I told her just get a s*** ton of chicken and make it different ways she wants a more specific game plan.
Chicken breast, brown rice, greens (broccoli, asparagus). If you're really on the cheap side, buy a s*** ton of canned Tuna and substitute for chicken. Tuna in water is your best bet.