February 25, 201511 yr Bologna and peanut butter on a sandwich thin About a cup of raw carrots About a cup of raw cauliflower Some pine nut hummus About a cup of fresh pineapple. I've had a variation of this lunch everyday for the last 2 months. I started a new years resolution diet and have actually stuck with it for 2 months now. Down a little over 18 lbs.
February 25, 201511 yr Author Are you using any calorie counting programs? I'm down about 25 pounds from 9 months ago. I've stalled a little bit, but getting back on track. The myfitnesspal app worked for me.
February 25, 201511 yr QUOTE (Tex @ Feb 25, 2015 -> 11:37 AM) Are you using any calorie counting programs? I'm down about 25 pounds from 9 months ago. I've stalled a little bit, but getting back on track. The myfitnesspal app worked for me. Yep, myfitnesspal too. Keeping track of calories is helpful. Helps you decide whether to eat that extra ____ or just leave it.
February 25, 201511 yr Juice with apples, celery, cucumber, green kale, spinach, swisschard, romaine, lemon, and ginger. On day 3 of a juice cleanse. I had done one in early January, but got lazy on my diet so decided to refresh it. Think I've lost at least 10 pounds since New Years, although most of it was just extra holiday weight.
February 26, 201511 yr Chicken and rice. I'm in the process of adding weight so I eat a lot and most of it sucks. Edited February 26, 201511 yr by Rowand44
February 26, 201511 yr QUOTE (Rowand44 @ Feb 25, 2015 -> 06:03 PM) Chicken and rice. I'm in the process of adding weight so I eat a lot and most of it sucks. I had grilled chicken on my salad.
February 26, 201511 yr Roast beef lunchmeat from Jewel on a pretzel roll, fritos and a diet pepsi. 2 Pink Lady apples for desert/snack. Not lost a single pound for the year. Thanks, Miller Lite...
February 26, 201511 yr QUOTE (Alpha Dog @ Feb 26, 2015 -> 10:16 AM) Roast beef lunchmeat from Jewel on a pretzel roll, fritos and a diet pepsi. 2 Pink Lady apples for desert/snack. Not lost a single pound for the year. Thanks, Miller Lite... Beer, especially craft beers (my personal downfall) are really bad for losing weight. 2-300 calories a bottle.
February 26, 201511 yr QUOTE (raBBit @ Feb 26, 2015 -> 10:28 AM) Tufanos or Fontanos haven't decided yet. You can't make a bad choice there.
February 26, 201511 yr QUOTE (Jenksismyb**** @ Feb 26, 2015 -> 10:21 AM) Beer, especially craft beers (my personal downfall) are really bad for losing weight. 2-300 calories a bottle. Yep that's my biggest downfall too. My food intake is only around 12,000 calories a week, but add in another 4-5000 in beer and that's the reason I'm overweight.
February 26, 201511 yr QUOTE (Jenksismyb**** @ Feb 26, 2015 -> 10:21 AM) Beer, especially craft beers (my personal downfall) are really bad for losing weight. 2-300 calories a bottle. Goddamn calories in red wine. I thought grapes were healthy!
February 26, 201511 yr QUOTE (LittleHurt05 @ Feb 26, 2015 -> 11:18 AM) Goddamn calories in red wine. I thought grapes were healthy! It's the ethyl alcohol that has the majority of the calories. 1 ounce of ethyl alcohol is roughly 200 calories.
February 26, 201511 yr Think Im gonna get Blaze pizza. Its actually not bad and $5 for a cheese pizza is hard to beat.
February 26, 201511 yr Working a 12 hour day today which means I get free food so a double grilled chicken sandwich with onion, pepper jack cheese and bacon from Bdubs it is. Edited February 26, 201511 yr by Rowand44
February 26, 201511 yr Today, the number 3 from Arby's, motherf***ers! And I've discovered and become infatuated with the J.J. Gargantuan from Jimmy John's.
February 26, 201511 yr QUOTE (JPN366 @ Feb 26, 2015 -> 03:50 PM) Today, the number 3 from Arby's, motherf***ers! And I've discovered and become infatuated with the J.J. Gargantuan from Jimmy John's. That s*** is awesome. I'll just get a Bootlegger and add stuff to it, though. The Italian meats are too greasy for me.
February 27, 201511 yr QUOTE (JPN366 @ Feb 26, 2015 -> 02:50 PM) And I've discovered and become infatuated with the J.J. Gargantuan from Jimmy John's. I went through a kick for ~6 months where that's all I ate from there. So tasty.
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