greasywheels121

I thought last season ended on a perfect note. However, I'm a little intrigued, as Bill Lawrence has said that he hates that ABC is still calling it Scrubs, as it's an entirely different chapter/show now. I'll be giving the new season a shot, because there's not much better than Scrubs on TV.

Any runners ever take an ice bath after a workout? I just got done taking my first ice bath; wow, that makes a world of a difference.

Have a good one, sir.

Absolutely you can.

QUOTE (SHIPPS @ Jul 29, 2009 -> 06:19 PM) When I was a kid all I wanted was to be on Double Dare on Nickelodeon.

Seafood/Fish has become my favorite dish.

I've actually read a few things that just swishing Gatorade/Powerade in your mouth prior to working out is just as effective as actually drinking it, without as many of the negatives. Chocolate milk's always been my favorite post-workout drink.

QUOTE (maggsmaggs @ Jul 27, 2009 -> 03:06 PM) Once a Runner -- For all the runners out there. It's a classic. I've heard some great things about Born to Run. I really want to check it out, as I've really gotten obsessed with running this year.

Welcome back, Dep.

I'm too lazy to read this thread, but I want to say Mark Buehrle is an awesome soul.

QUOTE (Soxbadger @ Jul 15, 2009 -> 11:27 AM) Steve I think you were looking for this:

Have a good one!

QUOTE (SuperSteve @ Jul 11, 2009 -> 11:34 PM) I truely don't think Lance will be a problem for Alberto. All the talk is about these mountain stages not being super difficult. Once the true mountain stages begin, I think Alberto will show why he is the best GC rider in the world. Remember, Alberto has won a Giro and Vuelta since he won the TDF in 2007. I would have bet on him winning the TDF last year had Astana been allowed to race. I still think it was a mistake and took a lot away from last years tour. Hi stranger.

I just discovered some nearby park trails this morning on my run, I'm excited for the new scenery.

QUOTE (Rowand44 @ Jul 9, 2009 -> 11:20 AM) No mention of the confiscated Lebron tape eh? I enjoy the fact it was Jordan Crawford who did the deed.

QUOTE (witesoxfan @ Jul 7, 2009 -> 05:22 AM) hey, don't post any links in which I appear. I had not met Mr. Anheuser at that point, so I had no idea what life meant. I feel like a moron looking at those posts. You were a legend on the MLB.com boards.

QUOTE (greasywheels121 @ Nov 15, 2003 -> 01:47 PM) When I first got word of the White Sox putting Mags on the market, I was blown away. Just a couple weeks ater being on a White Sox high after bringing back Ozzie and thinking of the possibilities of the 2004 season, we find out that we're going to trade away what could be our next big franchise player. I found it to be a real stab in the back from JR. I'm so tired of his tight wadding of money etc. He complains that he will not spend money on players etc., until people start coming to the games. We were one game short of breaking 2 million in attendance this year. That's really not too bad in my eyes. Does he really expect we'd come anywhere close to that mark in attendance if our starting lineup consists of (nothing against these guys) but Miles, Harris, Borchard, and Wright? It just seems we're starting one of our infamous rebuilding stages, once again. I was a bit negative in my first post.

Hip hop.

I was waiting for the results to be posted, before I wrote this--I ran the Race for Young Life 5K in Palatine yesterday morning in 21:20. It was a great time, especially since the rains held off; it only spit on us during the run. I ended up placing 26th out of 200+. Also, I surprisingly won the male 20-24 age class, which was an awesome shock. I got a certificate yesterday, and they send personalized trophy/plaques to the winners via mail. I'm hoping to go to Ohio to visit a college buddy in mid-August, where we're planning on doing a race there. If not, I signed up for the Windrunner 10K in Wheaton at the end of August, as my final tune-up before the Walter Payton 16,726 Yard Run in September. Updated: With Results

This is the greatest event ever. I love ESPN's coverage of this event; chew view and dogs per minute, amazing. They should seriously show more of these MLE contests.

Double deuces.