Rowand44

QUOTE (Reddy @ Feb 10, 2014 -> 06:22 PM) As the resident Beachbody Coach here I'm gonna tell you that I'm skeptical of Insanity. Does it work short term? Yes. If you can stick with the insane ass-kicking pace. Is it a sustainable long-term answer? Not at all. If you just keep doing Insanity your body WILL break down in short order. Back problems, joint problems, etc. So the key is to use it for a 60 day period, then do something else and come back to it again some day if you feel the desire. Basically Insanity can be a kickstart for a healthy lifestyle, but if you're looking for a long term solution Insanity isn't it unless you're willing to foot the medical bills But yes, no equipment needed, and a helluva workout program as long as you know you're going to have to do something different after the 60 days are up. I'd incorporate a work out or two from there into my routine to switch things up. It's what I did with p90x too. Thanks for answering my question. I have an odd time of my life coming up as 3 of my really good friends who actually still like to go out and party are moving out of town in the next 2 weeks and a lot of my other good friends are either getting married or having kids. Because of this I'm going to dedicate most of my free time to killing myself with my work outs instead of being a drunken fool.

QUOTE (southsider2k5 @ Feb 10, 2014 -> 04:48 PM) I was into Ground Floor. It was fun. We'll see if it lasts. I agree. Wasn't anything amazing but it was an enjoyable 30 minutes.

QUOTE (SoxFan1 @ Feb 10, 2014 -> 04:03 PM) About 50. At 6'6, it makes a bit less of a difference, but still a lot. That's awesome dude, congrats. Rock, what equipment do you need for insanity?

QUOTE (Brian @ Feb 10, 2014 -> 04:34 PM) The brown actually wasn't bad but was only on it for like 5 stops. Red is miserable. I just missed the last purple express in the am It's awful. When I was working downtown and had a rotating schedule I had to take it from Jarvis to Jackson at least once a week and I just dreaded that day.

QUOTE (bmags @ Feb 10, 2014 -> 02:30 PM) Ugh, don't even cover it. I started to forget they existed. Man, I actually totally forgot about them for a bit. My life was so much better when they were out of my mind.

At least ESPN hasn't put Chris Broussard on yet. I was expecting to see that asshole on my tv all day today.

Ya I'll echo rock's and y2hh's feelings here, you basically just gotta say 'f*** it' and push yourself to hit the weights the first few days. I'm also exactly like Rock, it takes me a week to get back into things if I've taken a break but after that first week I'm completely mind f***ed if I'm not hitting my routine. I've went through so many slumps when it comes to working out but you just have to remember how much better you feel when you're getting your workouts in.

Ringo and Paul are still awesome. Alicia Keys and John Legend killed it too. I really enjoyed that.

And now CP3 is just throwing oops to Blake. Fun stuff.

46-15 Clips after 1.

The Clips have 26 points 5 minutes into the game.

I know there's a lot of good tv on tonight but anyone watching the Beatles tribute?

I was actually going to say that a lot of the Mcgrady lazy stuff comes from the lazy eye.

QUOTE (Buehrle>Wood @ Feb 9, 2014 -> 01:25 PM) Big Bang is the same joke over....and over....and over...and over....and over...and over....and over...and over....and over...and over again. The worst show on tv. Well you've apparently watched a lot of it than so you must not hate it.

QUOTE (Buehrle>Wood @ Feb 9, 2014 -> 05:22 PM) So video came out. Smart was called a "piece of crap". So much for that. What an idiot. If that's true, I take back everything I said. Smart's a moron if this is the case.

This Lakers roster right now is just incredible.

QUOTE (Jake @ Feb 9, 2014 -> 02:11 PM) It's a deal where Marcus is still wrong for hitting a fan, but if the context is what we believe it to be, we just know that he's not a bad kid. He's a kid that lost his temper when someone quite legitimately challenged that temper. We'll hope he learned from it. He also has the rep of being an extremely good kid so he gets the benefit of the doubt from me. There's just certain lines you don't cross if you're a fan(a person in general) and if he did say what we think he said I have no problem with Smart attempting to shut him up even though you're never supposed to touch a fan.

QUOTE (Jordan4life @ Feb 9, 2014 -> 02:31 PM) He sucks. I seriously drop everything I'm doing whenever he's playing. LeBron is still a better player but I'm obsessed with watching Durant play.

Durant one assist away from going triple double with 41 points.

Last 10 seconds of MSU-Wiscy was awesome. Huge, huge win for the Badgers.

QUOTE (TaylorStSox @ Feb 7, 2014 -> 04:48 PM) The annoying brunette looks good naked, but she wears clothes in the show. Deal breaker. Kat Dennings does nothing for me but I think the blonde is pretty sexy. I think I watched like 2 episodes of it when it first started since HIMYM was the lead in but i wasn't a fan.

QUOTE (KyYlE23 @ Feb 9, 2014 -> 10:30 AM) They became dangerous when Beane decided to shoot. Desmar had a pretty meh game last night and they won by 20, thats pretty good for them. Say what you want about his rant, but Hinson really woke them up with his deadspin highlight a few months ago. Certainly not expecting them to sneak into the tourney or even the NIT this season, but if they keep playing like this they could get into the CBI, and possibly the NIT. Considering where the program has been the past 5 years, I will take it. Gotta start building back up somewhere Once the youngins started to play they've taken off. Smithpeters, O'brien and especially Bola are all playing really well since they've started to get minutes. And ya, Beane is becoming a monster. Unfortunately their overall record still blows so they're not even going to get one of the lesser tourny's. My hope(ok, dream) is that somehow WSU gets knocked off in St. Louis and we can make a crazy run. Obviously Wichita will be a heavy, heavy favorite but if something crazy happens and they don't win it, we might be the team to steal that bid.

When did Tara Lipinski become hot?

QUOTE (Brian @ Feb 8, 2014 -> 06:46 AM) I was just messing with Justin because Stevenson is my schools rival. I'd like to LoL at Illinois for thinking they have a shot but who knows. His recruiting is hush hush. Lots of offers but never heard about preferences. Ya nobody knows what's going on there. One of my roommates is good friends with a few of our old teachers(yes it's weird) and as you said it's hush hush. I wanted to be the cool guy with sources but I got nothing ha.

QUOTE (Heads22 @ Feb 8, 2014 -> 10:41 PM) And Marcus Smart goes into the stand and shoves a fan Apparently the old guy said the N word so good for Smart. You so have to have thick skin but some things are just unacceptable.