QUOTE (chitownsportsfan @ Jul 31, 2014 -> 04:17 PM)
I was always taught, all the way through low level college, that you want to position your heel on the bag on most plays.
That is so uncomfortable for me. I put the arch of my foot on the bag so I can maneuver with the throw. If I put my heel on the bag it feels like my weight is too far back and I can't range to my right as well