Sonik22

QUOTE (SoxFanForever @ Sep 29, 2009 -> 06:03 PM) It doesn't count. Who cares? True, but we should win a game like that

I cant believe the hawks lost. w t f

QUOTE (danman31 @ Sep 29, 2009 -> 03:09 PM) USA beat Cameroon 4-1 at the U-20 World Cup today. The goal differential was huge because they now sit 2nd in the group, ahead of Cameroon on GD by 1. South Korea is the last game. The US is pretty safe to get through to the next round barring a semi-disaster, since 4 of the 6 3rd place teams move on. This US team doesn't have anywhere near the talent of the '07 team that had Jozy, Adu and several others I think will have strong careers for the national team, but maybe they can make a little noise. It's exciting watching these young guys play though, knowing that these are future MNT players. Is there any doubt that Cameroon's "Banana Yaya" is the best name in the tournament?

New Pearl Jam album is solid, i love it

QUOTE (Jordan4life @ Sep 23, 2009 -> 07:24 AM) Listen to Rex, sonik. The last thing you want to do is go around thinking you're invincible now. The ultimate challenge truly is to maintain. I myself have had a few problems the last 6 weeks or so as far as motivation goes. For like 8 months I was obsessed. I just wanted the weight off as quickly as possible. No matter the cost. And I lost even more than I had planned (82 pounds to be exact). Now that it's off, my motivation is up and down. I used to go to the gym 5 days a week. No questions asked. Lately I've been going maybe 2 days a week, 3 tops. And I've definitely been feasting on a little too much Crazy Bread/Pancakes/other high calorie, high fat stuff of late. I should've listened to Rex when he said to mix in cheat days/meals with my diet. That way you won't feel so deprived. For 8 months I was the healthiest eating motherf***er on the planet. Now I'm getting this ridiculous cravings of late (and it's not for baked chicken, salad or veggies). I haven't gained any weight back. But it's always in the back of my mind. I'm gonna keep all of that in mind. I've done the thing with my diet where I'll have a cheat day here or there and that seems to keep me from getting cravings for the foods i loved like pizza and fast food. I'm working out harder now that I've reached my goal so as of now i dont think its gonna be a problem. Especially being at school because I have nothing but free time. Thanks for all the tips, and i hope the weight will keep coming off.

QUOTE (Stocking @ Sep 22, 2009 -> 06:05 PM) Nice work Sonik, now maintain. It's not going to be a problem for me, I'm so motivated to never be that way again. I'm happy now. I also keep losing weight, cuz there's still weight to lose. Down to 168. I work out pretty hard every M-F, and try to relax on the weekends, but even then I still feel like i need to do something.

1 w00t

Congrats!!!!

this is ridiculous

QUOTE (RockRaines @ Jul 23, 2009 -> 05:20 PM) No worries, hit me up on PM if you need anything. Stay motivated and the end result will be worth the work. I have finally reached my goal of losing 60 lbs. I am down to 170 lbs from 230 lbs. It took me 24 weeks. Making this lifestyle change is the greatest thing that I have ever done and it is amazing seeing people for the first time in a while and seeing their reactions. Losing this weight has changed my life completely and I've never been this happy. Here's the best before and after i can give you, i wish i did the whole shirt off thing at the beginning.

QUOTE (kev211 @ Sep 15, 2009 -> 05:32 PM) How awesome would it be if we got a MNF doubleheader every Monday? that would be amazing

QUOTE (SoxFan101 @ Sep 13, 2009 -> 03:55 PM) anyone know where i can watch games online, down in carbondale im stuck seeing the rams/seahawks on tv. get used to watching Rams games hahaha I'll be going to Bww's for most of the Bears games this year

QUOTE (knightni @ Sep 12, 2009 -> 08:18 PM) I have my doubts that being 20 is stopping him, Shipps. Haha thank you guys, and yes this statement is very true

QUOTE (WilliamTell @ Sep 12, 2009 -> 06:11 PM) Oklahoma State lost to Houston. That's a shock. Lee Corso called it too

Dan LeFevour is such a stud, and what a kick to win it. What a game!? The Big 10 really does blow. But Go Buckeyes tonight! A win for my birthday would be nice!!!

QUOTE (southsider2k5 @ Sep 12, 2009 -> 01:18 PM) Too bad you don't have million dollars. two chicks at the same timeeeeee

I love this country. Never forget 9/11/01

QUOTE (zenryan @ Sep 10, 2009 -> 01:16 PM) I just cant believe the total collapse Costa Rica is doing right now. ditto, its unbelievable

1 win away!!!!!!!! Seriously though, keep Dempsey from having to play defense and this team is good. Go Yanks!

Happy Birthday!!

Awesome game Torres!

QUOTE (SHIPPS @ Sep 1, 2009 -> 02:29 PM) Sonik I am gonna have to go buy it because you have been talking about them for a while. I guess I will have to get back into some harder rock then. Hell yeah! It really is a great cd, let me know what you think.

I really wish someone on here loved Chevelle as much as me. Their new cd really is their best. You all need to check it out, "Sci-Fi Crimes"

Go Dodgers!

Wow, good luck Jim!!! We'll miss you!