So a friend wanted to go P90 so I started over with him today.

 

Day 1, chest and back, ARX.

 

 

Day 2 yesterday, Plyo.

 

Day 3 today, shoulders and arms.

Sorry havent been documenting my progress

 

monday-5 mile run

tues-chest and back

wed-plyo

thurs-S&A

Today-insanity core power and cardio

three days ago i started p90x with my girl friend; we're doing the lean version. needless to say it has kicked my ass but i love every second of it. in addition to p90x i ride a bike 6 miles a day and have decent three day long distance running regime in place. I'm 6'4 and my weight is 288 pounds, i don't need muscle mass as i've had plenty of it in the past im just looking to trim down and get tone. Also we have both changed our diets to phase I cold turkey pun intended. wish me luck as of today i am 25 and looking to get into as good of shape as i was in senior year hs.

Ten days in and 10 pounds down, feeling great and have a ton of energy

damn that bike riding is crazy

If there is a hell on earth, it's definitely the plyo from p90x. Torture but got it done yesterday.

 

Also sparred, ran a few miles and did the p90x core work out today, a lot easier than the plyo.

If there is a hell on earth, it's definitely the plyo from p90x. Torture but got it done yesterday.

 

Obviously you've never tried the Insanity program.

Obviously you've never tried the Insanity program.

Ha, ya I told my buddy the same thing that I posted and he said "No, the p90x plyo is only half way to hell, the insanity plyo is literally hell.

If there is a hell on earth, it's definitely the plyo from p90x. Torture but got it done yesterday.

 

Also sparred, ran a few miles and did the p90x core work out today, a lot easier than the plyo.

Insanity literally kills people. I have to take breaks out of sheer exhaustion at times, but so do the people on the video.

 

Plyo was cake tonight other than a small hammy tweak.

Insanity week. Core cardio and power SUCKS. Make plyo look like a jog.

Back on the saddle this week after a few months off.

 

Umm...wow, soreness...but definitely enjoying feeling good throughout the day again...

Wow, Shoulders & Arms put my ego in a very humble position today

Insanity made me not able to walk tis morning. Nice.

Chest and back, chest and back, why do you hurt my neck so...

Ok, so because I was getting bored with P90X, I joined a gym that has alot of the same type workouts, but with changes and someone other than Tony leading them. Weeek 2 for me at this gym and feeling awesome and much more motivated than before!!

Ok, so because I was getting bored with P90X, I joined a gym that has alot of the same type workouts, but with changes and someone other than Tony leading them. Weeek 2 for me at this gym and feeling awesome and much more motivated than before!!

My dad got me a gym membership for hannukah. If I could just cut the beer out of my diet I think I'd be exactly where I want to be within a month. That being said, that's not happening anytime soon and I'm still damn close, I'm at 185(with not a lot of body fat, not sure what exactly but I'm judging by abs showing and what not) and think I'll be at exactly my goal by spring break at the latest.

Ahh, back at it again today. And not too proud of the shape I am in after taking most of the holidays off.

 

It's definitely easier to get back into this after you've done it before, but yikes, am I out of shape.

 

 

I'm probably going to sell my bands and weights at some point since I think P90X has run its course with me. I am really in love with my local gym that does very similar functional strength programs.

I'm probably going to sell my bands and weights at some point since I think P90X has run its course with me. I am really in love with my local gym that does very similar functional strength programs.

Well, before you do that, keep in mind, a new P90X is coming out soon.

 

It will be called P90X:MC2

 

I think it's going to pull the best of the workouts from the One on One series and make it into the new P90X program.

I'm probably going to sell my bands and weights at some point since I think P90X has run its course with me. I am really in love with my local gym that does very similar functional strength programs.

Ya, I'm pretty much the same way. I still do the ab ripper on core days but that's about it, definitely addicted to my gym.

 

And I was very surprised that the holidays didn't kick my ass. I ate like s*** for most of the Christmas week but still got my work outs in and actually lost some more weight somehow. Down to 180, making it an even 50 pounds I've lost since last year. Not bad.

Well, before you do that, keep in mind, a new P90X is coming out soon.

 

It will be called P90X:MC2

 

I think it's going to pull the best of the workouts from the One on One series and make it into the new P90X program.

Maybe. I've found a gym that does very similar workouts and I love being able to get over there and do something different all the time. Plus its two blocks away. P90 was great for me for a few years and I really got started doing workouts that finally gave me results, but I think my days of working out in this condo are finished.

Maybe. I've found a gym that does very similar workouts and I love being able to get over there and do something different all the time. Plus its two blocks away. P90 was great for me for a few years and I really got started doing workouts that finally gave me results, but I think my days of working out in this condo are finished.

Yeah, I can understand that.

 

I'd keep the stuff if you have the room though...you never know when you might want/need to go back to it...

Yeah, I can understand that.

 

I'd keep the stuff if you have the room though...you never know when you might want/need to go back to it...

Ill tell you what Tony did for me the most, he made me a stud at lunges ans squats. I see alot of people struggling with this during our training sessions, and I am barely hurting at all.