iamshack Posted February 22, 2010 Share Posted February 22, 2010 QUOTE (RockRaines @ Feb 22, 2010 -> 02:11 PM) Down 11lbs and 7 percent body fat since day 1. Congrats, Rock! I am going to weigh myself tomorrow night when I roll into work. I need to measure my body fat percentage....never did it before I started though. Quote Link to comment Share on other sites More sharing options...
BigSqwert Posted February 22, 2010 Share Posted February 22, 2010 QUOTE (Middle Buffalo @ Feb 22, 2010 -> 10:30 AM) What equipment is needed to do this program? A stapler, three discarded corn cobs and some crazy glue. Quote Link to comment Share on other sites More sharing options...
RockRaines Posted February 22, 2010 Share Posted February 22, 2010 QUOTE (iamshack @ Feb 22, 2010 -> 01:16 PM) Congrats, Rock! I am going to weigh myself tomorrow night when I roll into work. I need to measure my body fat percentage....never did it before I started though. Mine probably isnt the most accurate since its through my scale, but anything is better than nothing. Quote Link to comment Share on other sites More sharing options...
RockRaines Posted February 22, 2010 Share Posted February 22, 2010 Can someone enable embedding a video? Quote Link to comment Share on other sites More sharing options...
Balta1701 Posted February 22, 2010 Share Posted February 22, 2010 QUOTE (RockRaines @ Feb 22, 2010 -> 03:29 PM) Can someone enable embedding a video? Try that RR. Quote Link to comment Share on other sites More sharing options...
RockRaines Posted February 22, 2010 Share Posted February 22, 2010 Just wanted to give you guys some P90X motivation!! Quote Link to comment Share on other sites More sharing options...
Reddy Posted February 22, 2010 Share Posted February 22, 2010 she's obviously made some big improvements. Quote Link to comment Share on other sites More sharing options...
iamshack Posted February 22, 2010 Share Posted February 22, 2010 QUOTE (Reddy @ Feb 22, 2010 -> 03:47 PM) she's obviously made some big improvements. hah, what do they call that, a double entendre? Quote Link to comment Share on other sites More sharing options...
iamshack Posted February 22, 2010 Share Posted February 22, 2010 Just did my CST for the day. I hate this workout. Quote Link to comment Share on other sites More sharing options...
Middle Buffalo Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (iamshack @ Feb 22, 2010 -> 12:15 PM) Come on, dude, read the thread. This question has been asked and answered about 15 times now. Oops. I've been in and out of this thread since the beginning, and I never saw it answered. I see it a few pages back though. By the way, your first post in this thread was also a question about equipment. Great minds.... Quote Link to comment Share on other sites More sharing options...
iamshack Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (Middle Buffalo @ Feb 22, 2010 -> 08:12 PM) Oops. I've been in and out of this thread since the beginning, and I never saw it answered. I see it a few pages back though. By the way, your first post in this thread was also a question about equipment. Great minds.... Didn't mean to come off that harsh, but the question has been asked and answered about 5 times in the last 5 pages. I felt like saying "Objection! Asked and answered." And by the way, don't bag on me for my first post in here, MB... Rock, I have read your comments in this thread. It appears as though you are suggesting the pull-up bar and bands as opposed to bands and weights. I was told one could buy the bands in lieu of the pull up bar, not the weights. Would you say though that the bar is pretty important to have? Quote Link to comment Share on other sites More sharing options...
Middle Buffalo Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (iamshack @ Feb 22, 2010 -> 07:16 PM) Didn't mean to come off that harsh, but the question has been asked and answered about 5 times in the last 5 pages. I felt like saying "Objection! Asked and answered." And by the way, don't bag on me for my first post in here, MB... You, sir, are a double bagger, no doubt. Quote Link to comment Share on other sites More sharing options...
iamshack Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (Middle Buffalo @ Feb 22, 2010 -> 09:23 PM) You, sir, are a double bagger, no doubt. A Double bagger is a male who lowers himself over his victims head, revealing his testicals, he will swing both nuts to ensure a good smack and land it dead centre on the victims chin. How rude. Quote Link to comment Share on other sites More sharing options...
Middle Buffalo Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (iamshack @ Feb 22, 2010 -> 07:28 PM) How rude. I've never heard that definition before. The one I meant isn't much better, but I hope you know it was meant as a joke either way. Enough of this nonsensical thread hi-jacking. Resume getting shredded. Quote Link to comment Share on other sites More sharing options...
iamshack Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (Middle Buffalo @ Feb 22, 2010 -> 09:58 PM) I've never heard that definition before. The one I meant isn't much better, but I hope you know it was meant as a joke either way. Enough of this nonsensical thread hi-jacking. Resume getting shredded. I'm just teasing you. Quote Link to comment Share on other sites More sharing options...
Reddy Posted February 23, 2010 Share Posted February 23, 2010 that was an awesomely polite argument. Quote Link to comment Share on other sites More sharing options...
RockRaines Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (Reddy @ Feb 23, 2010 -> 11:53 AM) that was an awesomely polite argument. P90X's are like family, we dont REALLY fight each other, we fight weakness together!!! Quote Link to comment Share on other sites More sharing options...
Reddy Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (RockRaines @ Feb 23, 2010 -> 12:39 PM) P90X's are like family, we dont REALLY fight each other, we fight weakness together!!! speaking of which. Core Synergistics today. Sheesh so much for recovery week. haha Quote Link to comment Share on other sites More sharing options...
iamshack Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (Reddy @ Feb 23, 2010 -> 02:41 PM) speaking of which. Core Synergistics today. Sheesh so much for recovery week. haha Have fun. I am about ready to do plyo. Always fun. Quote Link to comment Share on other sites More sharing options...
RockRaines Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (iamshack @ Feb 23, 2010 -> 02:41 PM) Have fun. I am about ready to do plyo. Always fun. CST and ARX for me today. 6 VB games took care of my plyo yesterday. Quote Link to comment Share on other sites More sharing options...
iamshack Posted February 23, 2010 Share Posted February 23, 2010 Wow, so happy to be done with plyo. I am literally raining sweat right now. Quote Link to comment Share on other sites More sharing options...
RockRaines Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (iamshack @ Feb 23, 2010 -> 04:02 PM) Wow, so happy to be done with plyo. I am literally raining sweat right now. You hate it, but you love it. Quote Link to comment Share on other sites More sharing options...
The Gooch Posted February 23, 2010 Share Posted February 23, 2010 After hearing about all of the great results I'd like to start this program by next week. Are the dvds basically the same price anywhere, or is there a place that I can get them a little bit cheaper? I'm going to start scoping Amazon for the pullup bar and bands today. Quote Link to comment Share on other sites More sharing options...
RockRaines Posted February 23, 2010 Share Posted February 23, 2010 QUOTE (The Gooch @ Feb 23, 2010 -> 04:12 PM) After hearing about all of the great results I'd like to start this program by next week. Are the dvds basically the same price anywhere, or is there a place that I can get them a little bit cheaper? I'm going to start scoping Amazon for the pullup bar and bands today. Be weary of knockoff discs on the internet as well. Quote Link to comment Share on other sites More sharing options...
BigSqwert Posted February 23, 2010 Share Posted February 23, 2010 **cough** torrents **cough** Quote Link to comment Share on other sites More sharing options...
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