Everyone that's still doing this, congratulations, it's been about I year now if I remember correctly. About a week ago I started doing 20 minute runs every day to go along with my 30 minute bike ride every day. I need to lose 3 pounds still to get to my weight goal, but now my more important goal is to get to the stomach line goal. Right now I've 2 inches off still, but hopefully I'll make it.