11 hours ago11 hr 3 minutes ago, Green Line said:i saw somebody post this on reddit and yeah... what the heck is this? I know a little about fitness and cant imagine why Teel was doing theseThat’s hard to believe.
11 hours ago11 hr 1 minute ago, The Mighty Mite said:I ripped up my ACL 50 years ago playing tennis, in those days surgery was the only answer, after surgery I was in a bent cast for 8 weeks then rehab. It was 11 months before I could play tennis again, I’m glad Teel doesn’t have to go through that.At this risk of doxxing myself I tore both my patella tendons at the same time playing tennis 11 years ago. I was walking in my braces 2 weeks after surgery. Surgeon asked me where my walker was at the two week follow-up, told him I only used it for a week. I did a 4.8K vertical foot backpack 14 months later and I walked around Nola on a planned vacation 6 weeks after surgery. I attacked that rehab man.
11 hours ago11 hr 1 minute ago, Green Line said:What is?Doing those reps so soon. I guess things are a lot different these days. Edited 11 hours ago11 hr by The Mighty Mite
11 hours ago11 hr Having had several hamstring issues when I was playing i always had other issues with my legs pop up while trying to compensate. I feel like this is what this is. Trying to do too much before he was ready. I feel like that false start a few weeks ago may have been too soon as well. Time for Quero to really step it up.
11 hours ago11 hr 8 minutes ago, chitownsportsfan said:At this risk of doxxing myself I tore both my patella tendons at the same time playing tennis 11 years ago. I was walking in my braces 2 weeks after surgery. Surgeon asked me where my walker was at the two week follow-up, told him I only used it for a week. I did a 4.8K vertical foot backpack 14 months later and I walked around Nola on a planned vacation 6 weeks after surgery. I attacked that rehab man.Rafael Nadal?
11 hours ago11 hr Well, that sucks. This is not a silver lining but if the Sox are still in contention when he comes back it's like being a buyer at the deadline, without trading away a minor league prospect.Is he staying with the Charlotte team? Joining the Sox for rehab? Or just disappearing into self-rehab for a while?
11 hours ago11 hr 3 minutes ago, Chick Mercedes said:Rafael Nadal?There's only usually a half dozen or so total bilateral ruptures in the entire US a year. Part of my recovery was so excellent is that I was basically a prestige surgery for the best in the area. If anybody IRL that knows me is reading this they got me. That said, I don't know anybody in real life that reads Soxtalk!
11 hours ago11 hr I don't get the exercise in that post if indeed Teel was doing that after the hamstring injury. The movement seemed way too violent, stressful, and unnecessary. Nothing like resting an injured leg, at least in order to allow healing time. As far as the merits of Teel's diet and rehab., proof is in the pudding. See him around the All-Star break assuming no more tweaks and set-backs..
11 hours ago11 hr Just now, The Mighty Mite said:Up to 6 weeks for a sprain seems excessive, might be a little bit more than a sprain which would mean close to a tear.2 minutes ago, PaleAleSox said:That post was from January.So that was before even ST started, that makes sense.
11 hours ago11 hr 33 minutes ago, soxrwhite said:Well, that sucks. This is not a silver lining but if the Sox are still in contention when he comes back it's like being a buyer at the deadline, without trading away a minor league prospect.Is he staying with the Charlotte team? Joining the Sox for rehab? Or just disappearing into self-rehab for a while?Teel is joining the team in Seattle tomorrow.
10 hours ago10 hr 1 hour ago, Chick Mercedes said:Are there any catchers in this upcoming draft? 🥴That's in jest right?
10 hours ago10 hr Three to six weeks out on the Sox website…“suffered a sprained lateral collateral ligament (LCL) in his right knee during Saturday’s rehab game for Triple-A Charlotte, and is expected to require three to six weeks of rest and rehabilitation before he can return to play.”Pcl Mcl UCL só much more commonGuess he won’t be on the next WBC Team Italy rosterQuero Romo and KLee have to step up now Edited 10 hours ago10 hr by caulfield12
10 hours ago10 hr 46 minutes ago, WestEddy said:Teel is joining the team in Seattle tomorrow.Is Vasil going to give him a wand?
8 hours ago8 hr 3 hours ago, The Mighty Mite said:Doing those reps so soon. I guess things are a lot different these days.That was from January.
6 hours ago6 hr Author https://chicago.suntimes.com/white-sox/2026/05/18/kyle-teel-injury-knee-white-sox
1 hour ago1 hr 18 hours ago, Y2Jimmy0 said:Berroa was throwing in Arizona for months. The next part of the rehab was pitching in games. What should they have done instead? Austin Hays is always injured. It's why he was so cheap. I'm guessing he'll be injured again too.Maybe not be throwing in Arizona for months? Was a little weird hes hitting 100+ in February.
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