If you're looking at a team that has Betts, Freeman, and Smith in their lineup and Gonsolin and Kershaw in the rotation, and not thinking "They're quite a bit better than us", you're just wrong.
And if you're also not noting that team was missing Urias, Lux, Syndergaard, Hudson, Treinen, Tracy Thompson, Pepiot, and the big ones - Buehler and May for TJS - you're missing a key part of the point. The White Sox are dramatically healthier than the Dodgers, one of the healthiest teams in the league like people demanded for years, and they're still no where near as good.